Shiatsu massage offers a wealth of benefits that extend far beyond relaxation. Its holistic approach addresses the interconnectedness of the body, mind, and spirit, promoting balance, vitality, and well-being. Whether you seek relief from physical pain, stress reduction, or a deeper sense of harmony, Shiatsu stands as a valuable ally on your journey to optimal health.
Massage
Shiatsu massage offers a wealth of benefits that extend far beyond relaxation. Its holistic approach addresses the interconnectedness of the body, mind, and spirit, promoting balance, vitality, and well-being. Whether you seek relief from physical pain, stress reduction, or a deeper sense of harmony, Shiatsu stands as a valuable ally on your journey to optimal health.
What is Shiatsu?
Shiatsu, which translates to “finger pressure” in Japanese, is a form of massage therapy that involves applying rhythmic pressure to specific points on the body. Unlike some Western massage techniques that focus primarily on muscle manipulation, Shiatsu targets the body’s energy pathways, known as meridians, to promote harmony and balance. Practitioners use their fingers, palms, elbows, and knees to apply pressure, stretch muscles, and stimulate energy flow.
Benefits of Shiatsu
- Stress Relief and Relaxation
- Pain Management and Muscular Relief
- Improved Energy Flow and Vitality
- Mental and Emotional Balance
- Support for Overall Health
1 hour €70
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