Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.
Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients.
Reflexology treatment is tailored to each individual, taking into account both physical and non-physical factors that might be affecting your wellbeing.
The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment tension is reduced and you might notice improved sleep and an overall sense of wellbeing.
With ever increasing levels of stress in everyday life, it is important for people to take more responsibility for their own healthcare needs. Reflexology may be one of the ways to mitigate the stresses of modern life.