by Absolute Harmony | Aug 31, 2020 | Uncategorized
Gut issues High stress levels, too little sleep, eating processed and high-sugar foods, and taking antibiotics can all damage our gut microbiome. This in turn may affect other aspects of our health, such as the brain, heart, immune system, skin, weight, hormone...
by Absolute Harmony | Aug 30, 2020 | Uncategorized
Signs of depression Based on the aware.ie website Depression is a very common condition which affects 1 in 10 people at any one time, 450,000 people in Ireland alone. Any one of us, irrespective of age, gender or background can be affected. Depression can happen...
